Vegetable Omelet
This simple and delicious vegetable omelet is the perfect recipe for one with lots of protein and flavor, and it is only 300 calories.
Ingredients
- Vegetable Omelette
- 2 large eggs
- 1/2 cup diced bell peppers
- 1/2 cup diced tomatoes
- 1/4 cup chopped spinach
- 1/4 cup diced onions
- Salt and pepper to taste
Instructions
- Whisk the eggs in a bowl and season with salt and pepper.
- Heat a non-stick pan over medium heat and pour in the whisked eggs.
- Add the vegetables evenly over the eggs.
- Once the edges start to set, fold the omelette in half and cook until the eggs are fully set.
Notes
Nutrients
- Calories: Approximately 300
- Protein: 18g
- Fat: 20g
- Carbohydrates: 12g
- Fiber: 3g